Find it Fast
101 Simple School Lunch Ideas
Lunches will no longer be the bane of your existence as a parent…not with these 101 lunch ideas in the back of your mind, at the tips of your fingers and ready and waiting for the pickiest of eaters. Go get ’em, we’ve got your back.
PRO TIP: Keep lots of lunch containers, zipper bags and even sandwich wrap on hand this year so lunch packing will be an easy and stress-free endeavour.
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- <h1>Neighbourhood Meatballs (Perfect for Lunch!)</h1><br /> <br/><br /> <p>Instead of a sandwich, send these dippable meatballs to school with your little...they'll love them.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/neighbourhood-meatballs-perfect-for-lunch/">Neighbourhood Meatballs</a></p>
- Pack Some Heat with Hot Lunches
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- Pack Some Heat with Hot Lunches
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- <h1>Bento Lunch with Tortilla “Sushi” </h1><br /> <br/><br /> <br /> <p>Spread a small tortilla with cream cheese and top with strips of carrot and cucumber. Roll up and cut<br /> into 1" slices. <a href="http://www.planetbox.com/buynow_new.htm"> For the lunchbox: PlanetBox Plus</a>, $50.</p><br />
- 10 Easy Kid-Pleasing School Lunches
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- <p><h1>Baked Chicken and Spinach Flautas </h1></p><br /> <br><br /> <p>This baked version of flautas (also known as taquitos) is filled with chicken, cheese and spinach and is a lighter alternative to the traditional deep fried method. </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/baked-chicken-and-spinach-flautas/">Baked Chicken and Spinach Flautas </a></p>
- 100 Best Recipes
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- <h1>Cheesy Chicken and Broccoli Potato Boats</h1><br /> <p>Make these twice-baked potatoes for dinner one night and save a few extra for lunches the next day. Pack with a side order of veggies and yogurt dip and they're all set. </p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/cheesy-chicken-and-broccoli-potato-boats/">Cheesy Chicken and Broccoli Potato Boats</a><br /> <br/><br /> <p><i>Photography by Michael Alberstat</i></p><br /> <br/><br /> <p>For more great recipe ideas, check out <a href="http://www.canadianfamily.ca/food/">our food section</a>.</p>
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- <h1>Club Skewer Thread </h1><br /> <br/><br /> <br /> <p>chunks of cooked turkey breast, cheese, cooked bacon and grape tomatoes on a wooden skewer. <a href="http://www.containerstore.com/shop/kitchen/foodStorage/leftoversPlastic?productId=10021676">Klip It Lunch Cube</a>$8.</p>
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Pink-Lady Special </h1><br /> <br/><br /> <br /> <p>Makes 12 crepes (Freeze extras, separated with waxed paper, in a resealable freezer bag.) Combine 2 small canned beats with ½ cup flour, ½ cup beet juice (from can), 1 egg and 1 tbsp melted butter in a food processor. Heat a 6" skillet over medium heat and spray lightly with oil. Pour about 3 tbsp batter into pan and rotate to spread batter evenly. Flip after 2–3 minutes and cook for another minute. Spread cream cheese over crepe and top with slice of turkey. Roll up and cut in half.<a href="http://www.thermos.com/product_catalog.aspx?catCode=LUNC">Thermos FUNtainer Food Jar</a>, $18. <a href="http://milo.com/colorful-klip-it-lunch-cube">Klip It Sandwich Box</a>, $5.</p><br /> <br />
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Citrus Couscous Salad </h1><br /> <br/><br /> <br /> <p>Makes 6 1-cup servings In a medium saucepan heat ½ cup each chicken broth and orange juice. Add 1 cup couscous, cover and turn off heat. Let stand 10 minutes. In a small bowl whisk together 2 tbsp oil, 1 tbsp each lime juice and honey. Stir into couscous. Add 1 can drained mandarin oranges, ½ pint grape tomatoes (cut in half) and chopped parsley, if desired. <a href="http://thermos.com/Product_detail.aspx?CatCode=FOOD&SubcategoryID=10&ProductID=644">Thermos Snak Jar</a>, $6.</p>
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Pretzel Crusted Chicken Strips with Peach Dipping Sauce</h1><br/><br /> <br /> <p>Salty pretzels and mustard are an undeniably good combination. Here they are combined with honey to flavour chicken strips and served with a spicy-sweet peach dipping sauce...perfect for lunch!</p><br/><p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/pretzel-crusted-chicken-strips-with-peach-dipping-sauce/">Pretzel Crusted Chicken Strips with Peach Dipping Sauce</a>.</p>
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- <h1>Cobb Salad Layer</h1><br /> <br/><br /> <br /> <p>1 cup lettuce in the bottom of a container and top with diced avocado, a sliced hard-boiled egg, chopped bacon, diced chicken and corn. Pack dressing separately. <a href="http://www.fit-fresh.com/index_alt2.php">Fit & Fresh Salad Pod</a>, $10.</p>
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Cheeky Monkey</h1><br /> <br/><br /> <br /> <p>soy butter + banana + whole wheat bread </p>
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Snack Sandwich Sushi </h1><br /> <p>These clever sushi-look-a-like sandwiches will not only entice your kids to eat their veggies but they’ll feel sophisticated and grown-up eating their own version of the popular Japanese dish.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/activities/kid-friendly-snack-sandwich-sushi/">Snack Sandwich Sushi </a></p><br /> <br/><br /> <br />
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- <p><h1>Mini Pizza Bites </h1></p><br /> <br><br /> <p>There are few things most people like more than pizza. These mini bites ensure it won't end up all over them (and you can fill them with pretty much anything you want!)</p><br /> <br><br /> <p><b>Get the recipe: </b><a href="http://www.canadianfamily.ca/recipe/mini-pizza-bites/"> Mini Pizza Bites</a></a>.</p><br><br />
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- <h1>Green-Machine Smoothie </h1><br /> <br/><br /> <br /> <p>Place one scoop Greens+ Kids in a blender along with 20 frozen grapes, 1 banana and 1 cup apple juice. Blend until smooth and pour into an insulated container. <a href="http://www.fit-fresh.com/index_alt2.php">Fit & Fresh Chilled Shaker</a>, $7.</p><br />
- 10 Easy Kid-Pleasing School Lunches
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- <h1>The Original “MOMable” Lunch</h1><br /> <br/><br /> <p>Easy to make, a kid favourite, and uses real ingredients.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/the-momable/">The Original “MOMable” Lunch</a></p>
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- <h1>Turkey Surprise</h1><br /> <br/><br /> <br /> <br /> <p>If they enjoy playing with their food and dislike bread crusts, this fun puzzle piece sandwich will make their lunch fun to eat (and play with). <br /> <br/><br/><br /> We used turkey breast, granny smith apples, brie, honey mustard and flax bread for this playful afternoon meal.</p>
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Frozen Soy Milk Fruit Smoothie with Flax and Blueberries</h1><br/><br /> <p>Freeze this healthy smoothie overnight and it will be ready to drink by lunch time. Yum!</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/frozen-soy-milk-fruit-smoothie-flax-and-frozen-blu/">Frozen Soy Milk Fruit Smoothie with Flax and Blueberries</a></p><br/>
- Photography by
- 13 Great Pack-and-Go Lunch Ideas
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- <h1>Baked Zucchini Fries</h1><br /> <br/><br /> <p>These “green fries” are a hit at dinner and inside the lunchbox too.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/baked-zucchini-fries/">Baked Zucchini Fries</a></p>
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- <p><h1>23. Leftover Pork Piccata Pitas </h1></p><br /> <br><br /> <p>Pitas are a nice change from sliced bread, and letting them assemble these simple sandwiches themselves in the morning saves you time. </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/leftover-pork-piccata-pitas/">Leftover Pork Piccata Pitas</a></p>
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- <h1>Mac and Double Cheese with Turkey</h1><br/><br /> <br /> <p>Make this this creamy one-pot dish with leftover turkey that both you and the kids will love (especially when they find it in their lunch boxes!).</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/articles/recipe/mac-and-double-cheese-turkey/">Mac and Double Cheese with Turkey</a></p>
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- <h1>Chili Spaghetti</h1><br /> <br/>If one (or more) of your kids prefers a hot lunch every day, you’re probably always looking for new ideas. Chili spaghetti combines two kid faves in one yummy and nutritious lunch.<br /> <br/>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/chili-spaghetti/">Chili Spaghetti</a>
- Photography by Donna Griffith
- 12 Delicious Chili Recipes
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- <h1>Black Bean Quesadillas</h1><br /> <br/><br /> <p>The perfect "outside the norm" treat that will have everyone begging for more.</p><br /> <br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/black-bean-quesadillas/">Black Bean Quesadillas</a></p>
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- <h1>Twistin’ Chicken Fingers</h1><br/><br /> <br /> <p>These chicken fingers are delicious and can be served warm or cold. They're a great twist on plain old chicken strips.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/twistin-chicken-fingers/">Twistin’ Chicken Fingers</a></p><br/>
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- <p><h1> Butter Chicken Calzone </h1></p><br/><br /> <p>Great for lunch or dinner. Try it with some sour cream on the side.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/butter-chicken-calzone/"> Butter Chicken Calzone </a></p><br/><br /> <p><i> Photography by Maya Visnyei </i></p><br/>
- 5 Mouth-Watering Butter Chicken Recipes > Butter Chicken Calzone
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- <p><h1> Gluten-Free Butter Chicken Burger on Rice Bun </h1></p><br/><br /> <p>The rice bun gives this meal a warm, crispy taste. Try adding vegetables like cucumber or avocado as fresh toppings.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/gluten-free-butter-chicken-burger-on-rice-bun/"> Gluten-Free Butter Chicken Burger on Rice Bun </a></p><br/><br /> <p><i> Photography by Edward Pond </i></p><br/>
- 5 Mouth-Watering Butter Chicken Recipes > Gluten-Free Butter Chicken Burger on Rice Bun
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- <h1>Thai Noodle Bowl</h1><br/><br /> <p>Does your child insist his meals be made just to his liking? Make lunch simple by letting him choose the add-in ingredients for this simple soup, and let him put it all together at lunch so nothing gets mushy.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/thai-noodle-bowl">Thai Noodle Bowl</a>
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- <h1>Fruity Tuna Salad</h1><br /> <br/><br /> <br /> <p>tuna + crushed pineapple + water chestnuts + cheese + mayonnaise + enriched white bread</p><br />
- 10 Easy Kid-Pleasing School Lunches
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- <h1> Pizza on a Stick<br /> </h1><br /> <br/><br /> <p> Great for dinner, kids lunches or to serve at a party, these mini pizzas can be eaten hot or at room temperature. Kids will love the small size and we think everything's better when eaten on a stick.<br /> </p><br /> <br/><br /> <p><b>Get the recipe: </b><a href=" http://www.canadianfamily.ca/recipe/pizza-on-a-stick/ "> Pizza on a Stick<br /> </a></p><br />
- Photography by Carlo Mendoza
- 11 Perfect Pizzas
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- <h1>Pizza Potato Skins</h1><br/><br /> <p>Need a tasty way to use up some leftover baked potatoes? Give these scrumptious potato skins a try. They're sure to be a hit with even the pickiest of lunchers.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/games-night-potato-skin-pizzas/">Potato Skins</a>
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- <h1>Bacon and Egg Pasta</h1><br /> <br/><br /> <p>Give pasta a break from tomato sauce and cheese with this delish combo known as pasta carbonara. It's so simple to whip up in the morning or reheat from the night before. </p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/bacon-and-egg-pasta/">Bacon and Egg Pasta</a></p>
- Bacon and Egg Pasta
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- <h1>Cucumber & Mango Sushi Rolls</h1><br /> <br/><br /> <p>These 'slammin' sushi' rolls feature fresh cucumber, green beans and mango. The flavour combo is amazing and your kids will love them.</p><br /> <br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/cucumber-and-mango-in-slammin-sushi-rolls/" target="_blank">Cucumber & Mango Sushi Rolls</a></p><br /> <br/>
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- <h1>Mini Lasagna Cups</h1><br /> <p>You can’t go wrong with some tasty lasagna hot from the… cupcake pan! Mini lasagna cups are great as easy lunches paired with chopped veggies and hummus.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/mini-lasagna-cups/">Mini Lasagna Cups</a></p>
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- <h1>Junior Sliders with Sweet Spicy Ketchup</h1><br /> <p>Perfect for the smaller set, these little handfuls will also please the pickiest of eaters. Give them two or three if they're hungry lunchers and you'll hear zero complaints.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/junior-sliders-with-sweet-spicy-ketchup/">Junior Sliders with Sweet Spicy Ketchup</a>
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- <h1>Vegetarian Mexican Taco Stew</h1><br /> <br/><br /> <p>This simple stew is muy rapido (Spanish for very fast as in if you're in a hurry and want to make a fast lunch, this is perfect.) The ground soy plus the salsa add a tasty tomato-y kick without any fuss.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/mexican-taco-stew/"target="_blank">Mexican Taco Stew</a></p><br /> <br/>
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- <h1>Tuna Pesto Quesadilla</h1><br /> <br/><p>A tasty combination of tuna and pesto make up the filling for this quesadilla. Heat the sandwich for a few minutes on each side to melt the flavours together and add a bit of crunch.</p><br /> <br/><p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/tuna-pesto-quesadilla/" target="_blank">Tuna Pesto Quesadilla</a></p><br />
- Photography by Jim Norton
- 11 Tasty Recipes for Camping
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- <h1>Crispy Quinoa, Lime and Chipotle-Crusted Chicken Fingers</h1><br/><br /> <br /> <p>Think outside the usual quinoa salad box and this fabulous ancient grain can offer endless recipe possibilities. Keep cooked quinoa available in the fridge for extra quick meal prep. Crunchy carrots sticks make a delightful accompaniment.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/crispy-quinoa-lime-and-chipotle-crusted-chicken-f/">Crispy Quinoa, Lime and Chipotle-Crusted Chicken Fingers</a></p><br/><br /> <br /> <i><p>Photography by Carlo Mendoza</i></p>
- 15 Easy Chicken Recipes Your Family Will Love
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- <h1>Cream Cheese and Salmon in a Flax Wrap</h1><br/><br /> <p>This quick and easy lunch idea comes together in minutes. Tip: Prevent a soggy, salmony mess by wrapping tightly in waxed paper.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/cream-cheese-and-salmon-flax-wrap/">Cream Cheese and Salmon in a Flax Wrap</a></p><br/>
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- <p><h1>Mediterranean Chicken Pitas </h1></p><br /> <br><br /> <p>Filled with bright and filling flavours, these pitas are simple to make and a surefire hit once in their hands. Opa!<br /> <br /> </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/mediterranean-chicken-pitas/">Mediterranean Chicken Pitas</a></p>
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- <h1>Shrimp, Spinach and Avocado Rice Roll with Ginger-Lime Dipping Sauce</h1><br/><br /> <br /> <p>A super simple and super tasty lunch idea for seafood lovers everywhere. You might even convince them to make their lunches if you lay out all the ingredients in the morning.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/shrimp-spinach-and-avocado-rice-roll-ginger-lime-d/">Shrimp, Spinach and Avocado Rice Roll with Ginger-Lime Dipping Sauce</a></p><br/>
- Shrimp, Spinach and Avocado Rice Roll with Ginger-Lime Dipping Sauce
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- <h1>Whole Wheat Nachos with Corn</h1><br/><br /> <br /> <p>Nachos? For lunch? They'll think the lunch fairy visited and packed their lunch for them...<br /> </p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/whole-wheat-nachos-with-corn/">Whole Wheat Nachos with Corn</a><br /> <br/><br /> Photography by Janet Bailey
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- <p><h1>Spanish Potato Chip Frittata</h1></p><br><p><br /> Pass on the time-intensive job of slicing and cooking potatoes with this innovative recipe that makes a good "breakfast for lunch" meal.</p><br><p><br /> <b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/spanish-potato-chip-frittata/">Spanish Potato Chip Frittata</a></p>
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- <h1>Chicken Lettuce Wraps</h1><br /> <br/><br /> <p>A light, refreshing twist on the classic chicken wrap—no cutlery (or bread) required!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/cashew-chicken-lettuce-wraps/">Chicken Lettuce Wraps</a></p>
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- <h1> Turkey Pesto Meat Loaf </h1><br /> <br/><p> Spinach, rolled oats and sour cream add juiciness to this meat loaf. Leftovers are great cold, for lunch, served with a side salad or in a sandwich.</p><br/><p>Get the recipe: <a href=" http://www.canadianfamily.ca/recipe/turkey-pesto-meat-loaf/"> Turkey Pesto Meat Loaf</a></p><br />
- Photography by Douglas Bradshaw
- 22 Italian Recipes Your Family Will Love
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- <h1>Tuna and Vegetable Pasta Salad</h1><br/><br /> <p>Look for cheese with Omega-3 for an extra-healthy boost in this yummy pasta salad. Pair with a small container of fruit and a sweet treat for a complete lunch.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/tuna-and-vegetable-pasta-salad/">Tuna and Vegetable Pasta Salad</a></p><br/>
- Photography by Michael Alberstat
- 13 Great Pack-and-Go Lunch Ideas
- Bowtie Pasta Salad
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- <h1>Cheddar and Potato Prairie Pierogies</h1><br /> <br/><br /> <br /> <p>Six or seven pierogies in a thermos will make your kidlets' day when they open their lunch box. You're sure to get back an empty lunch box whenever you send these cheddar-filled babies to school. </p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/cheddar-and-potato-prairie-pierogies/">Cheddar and Potato Prairie Pierogies</a></p><br/><br /> <br /> <p><i>Photography by Michael Alberstat</i></p><br />
- Cheddar and Potato Prairie Pierogies
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- <h1>Ground Pork Burritos with Cheddar and Chipotle</h1><br/><br /> <p>Chipotle peppers are dried, smoked jalapeno peppers. They provide some heat in this dish, but because they are smoked they have a sweet chocolatey quality as well. One tablespoon is appropriate for young palates, and more can be added for the adventuresome. Recipe can be prepared omitting almonds if nuts for packed lunches.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/ground-pork-burritos-cheddar-chipotle/">Ground Pork Burritos with Cheddar and Chipotle</a></p><br/><br /> <i>Photography by James Tse</i>
- Ground Pork Burritos with Cheddar and Chipotle
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- <p><h1>Chicken Salad Sushi Rolls </h1></p><br /> <br><br /> <p>An excellent way to introduce kids to sushi, and a very simple lunch box idea. Get the littles to pick their protein (chicken, shrimp, avocado, beef, tofu) and their veggies and help them roll up and slice their sushi.</p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/tea-party-sushi/">"Sushi" Sandwiches </a></p>
- Chicken Salad Sushi Rolls
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- <h1>Mini Turkey Meat Loaves </h1><br/><br /> <p>These fun and yummy mini-loaves are a super-food triple threat and a cute and filling lunch idea that the kids will love.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/mini-turkey-meat-loaves/">Mini Turkey Meat Loaves</a>
- Mini Turkey Meat Loaves
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- <h1>Salmon & Provolone Mini-Quesadillas</h1><br /> <br /> <p>These cheesy, filling quesadillas whip up <i>mui rapido</i> so you can get everyone out the door on time.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/salmon-provolone-mini-quesadillas/">Salmon & Provolone Mini-Quesadillas</a></p><br/><br /> <br /> <br />
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- <h1>Easy Presto Pasta</h1><br/><br /> <br /> <p>This swiftly made lunch caters to even the pickiest eaters.<br /> </p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/easy-presto-pasta/">Easy Presto Pasta</a><br /> <br/><br /> Photography by Janet Bailey
- Easy Presto Pasta
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- <h1> Treasure Triangles </h1><br /> <br/><p>Frozen puff pastry is a perfect time saver for these delectable parcels. Don’t balk at the banana/black bean combo: it's common in many southern cuisines, and absolutely delicious.</p><br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/treasure-triangles/"> Treasure Triangles</a></p>
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- <h1>Tuna & Veggie Pita Wrap</h1><br /> <br/><p>Wraps make a fast and easy snack. Experiment with the foods and flavours you like best and any leftovers in your refrigerator.</p><br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/tuna-veggie-pita-wrap/"> Tuna & Veggie Pita Wrap</a></p>
- Spruce Up a Sandwich
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- <h1>Egg Salad Mini Pitas with Mayo and Sprouts</h1><br/><br /> <p>Three tiny sammies are always better than one big one—especially to little hands and little mouths. Eggs are a great source of protein for hungry wee beasts and so simple to whip up for lunches in a hurry. </p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/egg-salad-mini-pitas-mayo-and-sprouts/">Frozen Soy Milk Fruit Smoothie with Flax and Blueberries</a></p><br/>
- Egg Salad Mini Pitas with Mayo and Sprouts
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- <h1>Eggplant Rolls with Savoury Tomato Sauce & Fresh Ricotta Cheese</h1><br /> <br/><p>You'd be surprised what kidlets will eat when it's rolled up around cheese and covered in tomato sauce. At least you know this is delicious and filling.</p><br/><p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/eggplant-rolls-with-savoury-tomato-sauce-fresh-ri/">Eggplant Rolls with Savoury Tomato Sauce & Fresh Ricotta Cheese</a></p>
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- <h1>The "Fun Burger"</h1><br /> <br/><p>Pre-assemble or leave the ingredients packed separately for lunchers to pick and choose what order and how high to stack these super fun "burgers".</p><br/><p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/funburger/"> The "Fun Burger"</a></p>
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- <p><h1>Chickpea & Sweet Potato Burrito</h1></p><br /> <br/><br /> <br /> <p>Sweet potato is full of vitamins, and combined with the omega-3 and manganese punch from chia, you have one healthy wrap filling.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/chickpea-sweet-potato-burrito/">Chickpea & Sweet Potato Burrito</a></p><br/><br /> <br /> <p><i>Photography by Jodi Pudge</i></p><br />
- 13 Budget-Friendly Meals for Dinner
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- <p><h1>Chicken Bobs</h1></p><br /> <br/><br /> <br /> <p>Kids will love to eat their lunch on a stick. These chicken balls are baked on wooden sticks, ready for dipping into ketchup or plums sauce.</p><br/><br /> <br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/chicken-bobs/">Chicken Bobs</a></p><br/><br />
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- <p><h1>Pita Burger</h1></p><br /> <br/><br /> <br /> <p>Spicy and sweet, you'd be surprised how many kids like red onions. Add them to their lunch with this Argentinian inspired burger in a pita and they will love the kick and the crunch.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/argentine-style-burger/">Pita Burger</a></p><br/><br />
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- <h1>Cheese Souffle Cupcakes</h1><br /> <p>Cheese Souffle Cupcakes can compliment any meal from pasta to salad. And they make a great addition to your littles' lunch box, too!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/cheese-souffle-cupcakes/">Cheese Souffle Cupcakes</a></p>
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- <h1>Tex-Mex Tuesday</h1><br /> <p>Turn Monday night’s leftovers into Tex-Mex Tuesday’s chicken burrito lunch. Not only are burritos a lot more fun than sandwiches, but you can also sneak in a ton of good stuff. Fibre-rich beans and flavour-packed salsa are Tex-Mex staples. Add a little brain-boosting avocado so your kids will stay fuelled all day long.</p><br /> <br/><br /> <p><b>Chicken Burrito</b></p><br /> <p>Shred enough leftover chicken to make 1 cup. Mix in ¼ cup each of salsa and grated cheddar cheese. Divide mixture between 2 tortillas. Top with chosen toppings and wrap. Burrito can be warmed in the microwave and tucked into an insulated container.</p><br /> <br/><br /> <p><b>Tip:</b> Pair veggies with hummus instead of creamy dips for a healthy, protein-rich side.</p><br /> <br/><br /> <p><i>Photography by Carlo Mendoza</i></p>
- A Weekly Lunch Menu Kids Will Love
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- <h1>Nacho-Crusted Tilapia</h1><br/><br /> <p>A mild white fish, tilapia is like a culinary blank canvas--just about any flavour goes well with it. For a Tex-Mex-inspired lunch, pack this up with guacamole and salsa.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/nacho-crusted-tilapia/">Nacho-Crusted Tilapia</a>
- 10 Easy 3-Ingredient Dinner Ideas
- Nacho-Crusted Tilapia
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- <h1>Upscale Ham & Cheese</h1><br /> <br/><br /> <br /> <p>smoked ham + Swiss cheese + tomato + rye bread </p><br /> <br /> <p><a href="http://www.lunchpunch.com.au/">Lunch Punch Sandwich Cutters</a>, $15. <a href="http://www.keepleaf.com/"> Keep Leaf Reusable Baggies</a>, $7. <a href="http://www.snacktaxi.com/store/index.php">SnackTaxi Sandwich Sacks</a>, $10.
- 10 Easy Kid-Pleasing School Lunches
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- <h1>Lunchtime Frittata</h1><br /> <p>Whip up this yummy frittata using last night's leftovers. Our recipe calls for sausage and potatoes, but you can use what you've got on hand. The best part? You'll have a hot, healthy lunch in just 20 minutes.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/breakfast-frittata/">Breakfast Frittata</a></p>
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- <p><h1>Easy Tex-Mex Chicken</h1></p><br><p>Reasons we love this dish: It’s simple, easy on the budget and kids will gobble it up.</p><br><b>Get the Recipe:</b> <a href="http://www.canadianfamily.ca/recipe/easy-tex-mex-chicken/">Easy Tex-Mex Chicken</a></p>
- Easy Slow Cooker Recipes
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- <p><h1>Spinach Mac and Cheese Pots </h1></p><br /> <br><br /> <p> Mac and cheese is pure comfort food, and with a few simple tweaks, it can be the perfect addition to a packed lunch.</p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/spinach-mac-and-cheese-pots/">Spinach Mac and Cheese Pots</a></p><br />
- Pack Some Heat with Hot Lunches
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- Pack Some Heat with Hot Lunches
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- <p><h1>Mediterranean-Inspired Grilled Pork (Kofta) Kebabs </h1></p><br /> <br><br /> <p> A hybrid of a hamburger and a hotdog, these are a hit with kids at lunch time. They can eat it in a bun or wrap or dip the kofta in yogurt or ketchup.</p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/mediterranean-inspired-grilled-pork-kofta-kebabs/">Mediterranean-Inspired Grilled Pork (Kofta) Kebabs</a></p><br />
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- <h1>Pear & Wild Rice Stuffed Turkey Roll-Ups</h1><br /> <br/><br /> <p>These individual servings of turkey and stuffing will give them a seasonally inspired lunch just when you thought you were running out of steam with the lunch making!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/pear-wild-rice-stuffed-turkey-roll-ups">Pear & Wild Rice Stuffed Turkey Roll-Ups</a></p>
- Photography by Maya Visnyei
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- <h1>Eggritos</h1><br /> <br/><br /> <p>Are you looking for a seriously simple lunch idea for your busy littles, but don't have time to fuss? Here's a recipe that is easy to make that you and your family can enjoy for breakfast, lunch and even dinner.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/eggritos/">Eggritos</a></p>
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- <h1>Tandoori Chicken Roll-Ups</h1><br /> <br/><br /> <p>Tuck a few lettuce greens into the roll-ups for added crunch. This dish is also delicious with turkey and seafood.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/tandoori-chicken-roll-ups/">Tandoori Chicken Roll-Ups</a></p>
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- <p><h1> Chicken Caesar Salad Sandwich </h1></p><br/><br /> <p>The trick to a perfect caesar salad sandwich is in the bread. Stick to whole grains or rye for an extra boost of flavour.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/chicken-caesar-salad-sandwich/" target="_blank">Chicken Caesar Salad Sandwich</a></p><br/><br /> <p><i> Photography by Carlo Mendoza </i></p><br/>
- 6 Inventive Caesar Dressing Recipes > Chicken Caesar Salad Sandwich
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- <h1>Ham & Brie with Red Pepper Jelly Pinwheels</h1><br /> <br/><br /> <p>Transform a regular sandwich by rolling bread into fun pinwheels. Threading these rolls onto skewers makes this meal perfect for kids.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/ham-brie-with-red-pepper-jelly-pinwheels">Ham & Brie with Red Pepper Jelly Pinwheels</a></p>
- 5 Scrumptious Lunch Box Sandwiches
- Red Pepper Jelly Pinwheels
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- <h1>Corn-Dogged Fish with Honey Mustard Dip</h1><br /> <p>Fish on a stick is far more fun than fish on a fork. The coarse cornmeal adds a ton of texture and flavour, plus it makes for an extra-crispy batter. The next time the kids want chicken fingers, give them this healthier alternative.</p><br /> <br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipes/corn-dogged-fish-with-honey-mustard-dip/">Corn-Dogged Fish with Honey Mustard Dip</a></p><br /> <br/><br /> <p><i>Photography by Edward Pond</i></p>
- 6 Quick and Easy School-Night Dinners
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- <h1>Peanut-Free Chicken Satay with Sunflower Butter Dipping Sauce</h1><br /> <p>Chicken satay is almost always served with peanut dipping sauce, but our sunflower butter dipping sauce means this delicious chicken needn't be off limits for those with satay cravings for lunch.</p><br /> <br/><br /> <br /> <p> Get the full recipe: <a href="http://www.canadianfamily.ca/recipe/peanut-free-chicken-satay-sunflower-butter-dipping/">Peanut-Free Chicken Satay with Sunflower Butter Dipping Sauce</a></p><br /> <br/>
- Peanut-Free Chicken Satay with Sunflower Butter Dipping Sauce
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- <h1>Saucy and Smokey Pork Burgers in Tortillas</h1><br /> <p>Stuck in a lunch rut? These sure-to-be-a-hit pork burgers are covered in gooey cheese and encased in a crispy tortilla. For little appetites, make smaller patties. </p><br /> <br/><br /> <br /> <p> Get the full recipe: <a href="http://www.canadianfamily.ca/recipe/saucy-and-smokey-pork-burgers-tortillas/">Saucy and Smokey Pork Burgers in Tortillas</a></p><br /> <br/>
- Saucy and Smokey Pork Burgers in Tortillas
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- <h1>Pantry Chicken Carbonara in 12 minutes flat</h1><br/><br /> <br /> <p>Dinner's ready in the time it takes to boil the pasta! This tasty dish uses ingredients that are readily on hand so it is easy to tackle without much planning. And on top of it being seriously simple, it packs for lunch like a dream.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/pantry-chicken-carbonara-12-minutes-flat/">Pantry Chicken Carbonara in 12 minutes flat</a></p><br/><br />
- Pantry Chicken Carbonara in 12 minutes flat
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- <h1>Spinach and Mushroom Quiches</h1><br /> </br><br /> <p>These cupcake-sized quiches are a perfect pre-made meal for breakfast or lunch.</p><br /> </br><br /> <p><p><b>Get the recipe: </b><a href="http://www.canadianfamily.ca/?post_type=recipe&p=146312&preview=true" target="_blank">Spinach and Mushroom Quiches</a></p>
- 3 Delicious Mini Brunch Recipes
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- <h1> Mini Turkey Cheeseburgers </h1><br /> <p>These tasty turkey burgers get an added shot of filling oatmeal to help bind them together. Does your little one like spice? Add a pinch of chili flakes to liven them up.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/mini-turkey-cheeseburgers/">Mini Turkey Cheeseburgers</a></p><br /> <br/><br /> <p><i>Photography by James Tse </i></p><br />
- Mini Size Meals
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- <h1>Nut-Free Pad Thai</h1><br /> <br/><br /> <br /> <p>This nut-free version of this Thai classic is a sure kid and crowd pleaser.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/ricotta-stuffed-pasta-boats/">Nut-Free Pad Thai </a></p><br/><br /> <br />
- No-Nut Pad Thai
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- <p><h1>Banana Pancakes</h1></p><br><br /> <br /> <p>A delicious meal anytime of the day, pancakes are a surprisingly amazing lunch. Serve with maple syrup sweetened yogurt to dip pieces into, a side of fruit and a smoothie or milk to wash it all down.</p><br/><br /> <br /> Get the recipe: <a href="http://www.canadianfamily.ca/recipe/banana-pancakes/">Banana Pancakes</a><p>
- Photo courtesy of MissMessie via Flickr
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- <p><h1>New Orleans-Style Muffuletta Sandwich </h1></p><br /> <br><br /> <p>Muffuletta is fun name for a huge sandwich. Made from an entire round loaf cut in half width-wise, it's great for picnics or weekday lunches for the entire family. </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/new-orleans-style-muffuletta-sandwich/">New Orleans-Style Muffuletta Sandwich</a></p>
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- <h1>Turkey-Mushroom Meat Loaf with Homemade Ketchup</h1><br /> <br/><br /> <p>Meat loaf with ketchup is a quintessential comfort food. Tons of veggies paired with lean turkey and spiked with tasty homemade ketchup (without high-fructose corn syrup and salt in prepared products) make this meat loaf taste as good as it is healthy.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/turkey-mushroom-meat-loaf-with-homemade-ketchup/">Turkey-Mushroom Meat Loaf with Homemade Ketchup</a></p>
- 5 Guilt-Free Comfort Food Recipes We Love
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- <p><h1>Tex-Mex Pancakes</h1></p><br><br /> <p>These yummy cornmeal pancakes topped with salsa, sour cream and cheese are a great choice for lunch, supper or snack time. Stack any leftover pancakes with wax paper between each one, seal in a freezer bag and freeze for up to one month. Reheat straight from the freezer by microwaving on high (100%) for 30 seconds per pancake.<br/><br/><br /> <br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/articles/recipe/tex-mex-cowboy-pancakes/">Tex-Mex Cowboy Pancakes</a><p>
- Tex-Mex Cowboy Pancakes
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- <p><h1> Spanish Tortillas </h1></p><br/><br /> <p>Filled to the brim with tasty ingredients, these hand-held egg dishes are the perfect lunch for busy days. </p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/spanish-tortillas/" target="_blank"> Spanish Tortillas </a></p><br/><br /> <p><i>Photo Courtesy of </i>Spanish Tortillas</p><br/>
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- <h1>Bacon and Egg Salad Sandwich</h1><br /> <br/><br /> <p>Egg salad sandwiches get a punch of extra flavor when slices of bacon and Caesar dressing are added. Kids will be drooling in anticipation of lunch time!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/bacon-and-egg-salad-sandwich/">Bacon and Egg Salad Sandwich</a></p><br /> </br><br /> <p>Photography by Carlo Mendoza</p>
- Spruce Up a Sandwich
- 21 Tasty Bacon Recipes
- Bacon and Egg Salad Sandwich
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- <h1>Taco Wraps</h1><br /> <br /> <p>Mix together 12 oz. of crumbled extra firm tofu (or soy ground round) with 1 tbsp chili powder, 1 tsp ground cumin and 2½ cups of thick salsa. Heat in microwave until warm. Fill four 8-oz. insulated containers and send with grated cheese, green pepper strips (in container lined with paper towel) and soft whole-wheat tortilla wraps.</p><br /> <br /> <p><b>Make-ahead tip</b> Line an insulated container with a freezer bag; fill, freeze then remove, label and seal for a perfect-sized portion that’s ready to reheat.</p>
- 4 Hot Lunches Perfect for Packing
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- <p><h1>Mini Stromboli</h1></p><br /> <br><br /> <p>This is great for kids who don't like sandwiches and are up for some cheesy, pizza goodness - the type you can feel good about giving them.</p><br /> <br><br /> <p><br /> Get the recipe: <a href="http://www.canadianfamily.ca/recipe/mini-stromboli/">Mini Stromboli</a></a>.</p><br><br /> <br /> Container from <a href=" http://www.potterybarnkids.com/" target="_blank">Pottery Barn Kids</a>
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- <p><h1>Cheesy Broccoli Bake</h1></p><br /> <br><br /> <p>These are quick and easy to make in muffin tins. They're great for kids' lunches!</p><br /> <br><br /> <p><br /> Get the recipe: <a href="http://www.canadianfamily.ca/recipe/cheesy-broccoli-bake/">Cheesy Broccoli Bake</a></a>.</p><br><br />
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- <p><h1>Easy No-Fry Meatballs </h1></p><br /> <br><br /> <p>The thought of standing over a pan, frying a few little meatballs one batch at a time can be daunting. But who doesn’t love a succulent, juicy meatball? The answer is to bake, not fry.</p><br /> <br><br /> <p><br /> Get the recipe: <a href="http://www.canadianfamily.ca/recipe/easy-no-fry-meatballs/">Easy No-Fry Meatballs</a></a>.</p><br><br />
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- <p><h1>Waldorf Wrap </h1></p><br /> <br><br /> <p>This kid-friendly play on a retro classic is crunchy, creamy, fruity good, and packed with brain-boosting omega 3s and protein courtesy of the walnuts, Greek yogurt, cheese, and olive oil mayo. For a nut-free version, use chick peas instead of walnuts.</p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/waldorf-wrap/">Waldorf Wrap </a></p>
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- <p><h1>Montreal Smoked Meat with Brie & Red Grapes </h1></p><br /> <br><br /> <p>Sure, pretty much everyone likes sandwiches. But ham and mustard can be boring day in and day out. Expand your adventurous eaters' palates with this flavour-packed sandwich.<br /> <br /> </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/montreal-smoked-meat-with-brie-red-grapes/">Montreal Smoked Meat with Brie & Red Grapes</a></p>
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- <h1> Perfect Pizza Parcels<br /> </h1><br /> <br/><br /> <p> What kid can say no to pizza - especially when it comes in such a fun package? Use cookie cutters to shape these delicious parcels.<br /> <br /> </p><br /> <br/><br /> <p>Get the recipe: <a href=" http://www.canadianfamily.ca/recipe/perfect-pizza-parcels/ "> Perfect Pizza Parcels<br /> </a></p><br />
- Snacks They'll Flip For
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- <p><h1>Baked Yam Falafel</h1></p><br /> <br><br /> <p>The moistness of yams keeps these wonderfully tender and never dried out. Even if packed in a lunch bag for a few hours.</p><br /> <br><br /> <p><br /> Get the recipe: <a href="http://www.canadianfamily.ca/recipe/baked-yam-falafel/">Baked Yam Falafel</a></a>.</p><br><br />
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- <h1>Inside-Out Sandwich Wands</h1><br /> <br/><br /> <p>Give kids the gift of a balanced snack (this one includes every food group!) tied with a sweet surprise.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/inside-out-sandwich-wands/" target="_blank">Inside-Out Sandwich Wands</a></p><br /> <br/><br /> Photography by Michael Alberstat
- Photography by Michael Alberstat
- 9 Tasty Lunch Recipes for Day Camp
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- <h1>Yummy Bacon & Cheddar Waffles</h1><br /> <p>Here's a twist on a breakfast favourite that kids will surely love for lunch. </p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipes/yummy-bacon-cheddar-waffles/">Yummy Bacon & Cheddar Waffles</a></p><br /> <br/><br /> <p><i>Photography by Michael Alberstat</i></p>
- Yummy Bacon & Cheddar Waffles
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- <p><h1>Maple, Orange & Mild Chili Drumsticks </h1></p><br /> <br><p>Orange marmalade, chili powder and maple syrup make these sticky chicken legs delectable. <br /> </p><br><p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/maple-orange-mild-chili-drumsticks/"> Maple, Orange & Mild Chili Drumsticks </a></p> <br /> </p>
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- <h1>Mac and Cheese Muffins</h1><br /> <p>These individual-sized portions of this creamy, cheesy pasta are the perfect solution for lunchtime noodle cravings. The addition of the spinach helps you sneak some extra nutrients into lunch boxes.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.emilybites.com/2011/04/mac-cheese-muffins.html" target="_blank">Mac and Cheese Muffins</a></p><br /> <br/><br /> <p><i>Photography and recipe by <a href="http://www.emilybites.com" target="_blank">EmilyBites</i></a></p>
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- <h1>Corn Dog Muffins</h1><br /> <p>These are sure to be a hit in any lunch bag. Be careful, though, they are addictive!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.recipegirl.com/2008/05/29/corn-dog-muffins/" target="_blank">Corn Dog Muffins</a></p><br /> <br/><br /> <p><i>Photography and recipe by <a href="http://www.recipegirl.com" target="_blank">RecipeGirl</i></a></p>
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- <h1>Delicious Egg Pizza with Pepperoni and Cheese</h1><br/><br /> <p>Eggzza! Dress up eggs for the kids with all their favourite pizza toppings. For a fibre boost, look for a whole-wheat crust. Make sure there are well-formed crust edges on the pizza shell to keep the eggs from running out!</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/delicious-egg-pizza-pepperoni-cheese/">Delicious Egg Pizza with Pepperoni and Cheese</a></p><br/><br /> <i>Photography by Yvonne Duivenvoorden</i>
- 25 Recipes to Make you Say "Cheese"
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- <h1>Ricotta-Stuffed Pasta Boats</h1><br/><br /> <p>Store-bought ingredients help make prep a cinch without compromising taste. Serve alone or with a side salad or veggies and hummus. Tip: Cook a few extra pasta shells in case some split.</p><br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/ricotta-stuffed-pasta-boats/">Ricotta-Stuffed Pasta Boats</a></p><br/><br /> <i>Photography by Edward Pond</i>
- 25 Recipes to Make you Say "Cheese"
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- <p><h1> Slow Cooker White Chili </h1></p><br /> <br><br /> <p><br /> This chili is perfect for those who aren’t big tomato fans. The beans offer lots of fibre, and the long, slow cooking blends the flavours beautifully. <br /> </p><br /> <br><br /> <p><b>Get the recipe:</b> <a href="http://www.canadianfamily.ca/recipe/slow-cooker-white-chili/"> Slow Cooker White Chili </a></p><br />
- 100 Best Recipes
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- https://canadianfamily.ca/food/101-easy-kid-pleasing-school-lunches/slide/cf_white_chili_500/
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- <h1>Cheesy Ham and Spinach Muffins</h1><br><br /> <br /> <p>You can assemble these savoury muffins in a flash and bake them while kids get ready for school, or make them the night before and store in an airtight container in the fridge. Pair with some fresh veggies and dip for a healthy meal.</p><br/><br /> <br /> <p>Get the recipe: <a href="http://canadianfamily.ca/recipe/cheesy-ham-and-spinach-muffins/" target="_self">Cheesy Ham and Spinach Muffins</a></p><br/><br />
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- <h1>Banana & Bacon French Toast Soldiers</h1><br /> <br/><br /> <p>Have a breakfast lover in the family? Boost the nutritional value of French toast with banana and a little bacon and serve it up for lunch and to keep your small fry going all afternoon.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/banana-bacon-french-toast-soldiers/">Banana & Bacon French Toast Soldiers</a></p>
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- https://canadianfamily.ca/food/101-easy-kid-pleasing-school-lunches/slide/banana-bacon-french-toast/
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- <h1>Got the Back to School Jitters?</h1><br /> <br/><br /> <p>Get more info, tips, tricks and help for all of your back to school worries, woes and wonders from our <a href="http://www.canadianfamily.ca/guide/back-to-school/">Back to School Guide</a> (you can thank us later). </p><br /> <br/>
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