Weekday Family Dinner Ideas

A week's worth of dinner recipes that will fuel your family's table talk

Weekday Family Dinner Ideasmenu

the importance of family meals

  • A 1997 Harvard study found that dinner table conversations are a key to reading success.
  • According to a 2007 Columbia University study, family meals lead to well-adjusted adolescents who are less likely to do drugs, drink or be depressed.
  • Findings from the University of Minnesota in 2004 suggest that family meals can protect children from destructive eating habits.

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