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How to Spruce Up a Sandwich for Lunch
Sometimes a sandwich is the only thing we have the time or energy for on school mornings. But bread and meat? We need to tempt those wee taste buds a little bit more—in order to make sure they actually eat their lunch—so we need inspiration. Quickly. Here are a few excellent ways to turn a hum-drum sammie into a lunch they’ll love.
See below for even more tips to spruce up a hum-drum lunch for your littles.
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- <h1>That's a Wrap!</h1><br /> <br/><br /> <p>Turn a standard sandwich into a wrap to perk up your child’s lunch. If he’s not a fan of spicy food, just leave out the cayenne.<br /> </p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/butter-chicken-wraps/">Butter Chicken Wraps</a></p>
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- <h1>Bacon and Egg Salad Sandwich</h1><br /> <br/><br /> <p>Egg salad sandwiches get a punch of extra flavor when slices of bacon and Caesar dressing are added. Kids will be drooling in anticipation of lunch time!</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/bacon-and-egg-salad-sandwich/">Bacon and Egg Salad Sandwich</a></p><br /> </br><br /> <p>Photography by Carlo Mendoza</p>
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- 21 Tasty Bacon Recipes
- Bacon and Egg Salad Sandwich
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- <h1>Go Gluten Free?</h1><br /> <br/><br /> <p>They don’t have to be gluten-intolerant for a gluten-free lunch once in a while. And rice is something that kids love. This sammie is unusual and delicious and they’ll love it.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/gluten-free-butter-chicken-burger-on-rice-bun/">Butter Chicken Sandwich on a Rice Bun</a></p>
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- <h1>Make Them Cheesy and Fruity</h1><br /> <br/><br /> <p>Fruit and cheese are a natural pair. Kids will love the combination of sweet and salty in this simple yet delicious sandwich.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/grilled-cheese-sandwiches-apple-chutney/">Grilled Cheese Sandwiches with Apple Chutney</a></p>
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- <h1>Ditch the Bread</h1><br /> <br/><br /> <p>Use large pieces of iceberg or butter lettuce to wrap up this kid-friendly lunch, which is just as delish without the cashews for a nut-free school lunch.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/cashew-chicken-lettuce-wraps/">Cashew Chicken Lettuce Wrap</a></p>
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- <h1>Tuna & Veggie Pita Wrap</h1><br /> <br/><p>Wraps make a fast and easy snack. Experiment with the foods and flavours you like best and any leftovers in your refrigerator.</p><br/><br /> <p><b>Get the recipe: </b> <a href="http://www.canadianfamily.ca/recipe/tuna-veggie-pita-wrap/"> Tuna & Veggie Pita Wrap</a></p>
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- <h1>Go With What They Love</h1><br /> <br/><br /> <p>This pizza sandwich-in-a-roll contains essential kid-friendly ingredients—tomatoes and cheese wrapped up in a chewy crust. Plus, you can sneak in some spinach for an added nutritional boost.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/mini-stromboli/">Mini Stromboli</a></p>
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- <h1>Stick It To Them</h1><br /> <br/><br /> <p>Make a “sandwich kebab” with pieces of bread, veggies, cheese and meat skewered together with a dipping sauce of plain or spiced yogurt.<br /> </p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/chicken-waldorf-sandwich-kebob-yogurt-dip/">Chicken Waldorf Sandwich Kebabs</a></p>
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- Chicken Waldorf Sandwich Kebob with Yogurt Dip
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- <h1>Send them With a Parcel (or Three)</h1><br /> <br/><br /> <p>Better than the packaged versions you’ll find at the store, these pastry pockets can filled with any sort of familiar ingredients—shredded chicken, peas, carrots, pepperoni, onions...the possibilities are endless.</p><br /> <br/><br /> <p>Get the recipe: <a href="http://www.canadianfamily.ca/recipe/perfect-pizza-parcels/">Perfect Pizza Parcels</a></p>
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More Tips:
- While many people like how mayo fuses a sandwich, both hummus and avocado can provide a similar effect while having more flavour and many more nutrients.
- If regular meat and cheese has gotten boring, try adding something new: olives, cucumbers, sprouts, bell peppers, etc.
- When packing lettuce or tomatoes, put them in separate containers until the sandwich is ready to be eaten. This way you don’t end up with soggy sandwich.
- Pack a small container with dressing, hot sauce or gravy to dip the sandwich in. Yum!
- Make a sandwich out of leftover rolls, buns, pita bread, or biscuits.
