September 25th, 2012
Recipe by LeeAnne Wright
Bring a pot of water to a boil. Boil beans for 4 minutes or until bright green. Drain water and return beans to pot.
Toss beans with garlic and almond butters until coated. Season with salt and pepper and serve.
85 calories, 4 g fat, 55 mg calcium, 31 mg sodium, 9 g carbohydrates, 4 g fibre, 3 g protein. High source of fibre; source of vitamin C, calcium and iron.