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Banana Protein ‘Ice Cream’
A dairy-free alternative for those Ice Cream lovers who can't have milk.
March 10th, 2016
From Jesse Lane Wellness Cookbook: Healthy Dairy Free Desserts
You won’t believe it’s not ice cream! A must-try recipe to satisfy a sweet tooth that is totally dairy free. The recipe is vegan, raw, sugar free, paleo, and gluten-free.
Servings
2Prep Time
5 minutesIngredients
- 2 bananas frozen in slices
- 1 heaped tablespoon vanilla plant-based protein powder, or your choice of flavour
- Optional: 5-6 raw cashews (preferably soaked in water for a few hours and drained)
Directions
Blend in a food processor (note: use a food processer over a blender for a more ‘ice cream’ like texture).
If you wish, you may add a splash of non-dairy milk to help the food processor along; alternatively you can wait a few minutes for the bananas to soften to make blending easier. However, the less liquid you add the more of an ice cream-like texture you achieve.
Optional: Garnish with crumbled pecans.
Jesse Lane Lee
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