Filed Under: Dinner, Family Gathering, Pork, Under 10 Mins

Caesar Pork Chops

The yummy flavours of Caesar salad combine to dress up simple pork chops.

February 19th, 2007

By Heather Trim

"These pork chops are the best ever, Mom," Peter, 11-year-old son of Lisa C., Calgary.
Servings
4
Prep Time
20 minutes
Ingredients
  • 1/2 cup (125 mL) croutons
  • 1 tbsp (15 mL) finely grated Parmesan cheese
  • 1 tsp (5 mL) dried basil
  • 4 5-oz (150-g) pork loin centre-cut boneless chops, trimmed of excess fat
  • 2 tbsp (25 mL) creamy Caesar dressing
Directions
  1. Preheat oven to 425°F (220°C). In a small, sturdy plastic bag, combine croutons, Parmesan cheese and basil. Seal bag; put on a folded tea towel. Pound with a rolling pin or meat mallet until croutons are crushed but some coarse crumbs remain.

  2. Arrange chops in a single layer on a lightly oiled rimmed baking sheet. Spread dressing evenly over top side of each chop; sprinkle each evenly with crouton mixture. Bake for about 15 minutes, until topping is golden brown and chops are cooked through but still very slightly pink inside.

Nutrients Per Serving

per serving: 233 calories, 11 g fat, 57 mg calcium, 192 mg sodium, 3.2 g carbohydrates, 0.3 g fibre, 28.6 g protein

Caesar Pork Chops
Photos by Janet Bailey
Food Styling by Marilyn Dunphy
Prop Styling by Emily Vezér

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