November 8th, 2010
By LeeAnne Wright
Prop Styling by Arren Williams
Preheat oven to 375°F.
Grease a muffin tray or 8 6-ounce ramekins with butter. Dust the inside of each cup with bread crumbs.
Using a mixer, combine the eggs, three-quarters of the cheese and the mashed potatoes. Season with salt and pepper.
Fill each of the cups with the potato mixture. Smooth tops and sprinkle with remaining cheese and chili powder. Place ramekins or muffin tray on a sheet pan and bake for 15 minutes. Increase the temperature to 425°F and bake for another 15 minutes or until puffed and golden brown. Serve immediately or make ahead and reheat just prior to serving.
281 calories, 18 g fat, 278 mg calcium, 474 mg sodium, 18 g carbohydrates, 2 g fibre, 12 g protein. Excellent source of calcium and vitamin B12. Good source of phosphorus, selenium and zinc.