Filed Under: blend, Fruit, north-american, soups, Starter

Chilled Sparkling Cantaloupe Soup

This easy, no-cook soup is an elegant and refreshing start to any summer evening.

April 8th, 2012

Photography by Rob Fiocca
Food styling by Ian Muggridge
Prop styling by Jane Hardin

Prep Time
10 minutes
Cook Time
0 minutes
  • 2 medium-sized cantaloupes, peeled, seeded and roughly chopped
  • 2 navel oranges, juiced
  • 1 cup sparkling wine
  • 1 tablespoon chopped fresh mint
  1. In a food processor or blender, puree cantaloupe until smooth. Strain through a fine-mesh sieve.

  2. Add orange juice and chill.

  3. Just before serving, mix in sparkling wine and garnish with mint.

Nutrients Per Serving

Nutrients per serving: 102 calories, 1 g fat, 2 g protein, 17 g carbs, 1 g fibre.

Chilled Sparkling Cantaloupe Soup

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