Filed Under: bake, main-dish, north-american, Under 20 Mins, Vegetables

One-Dish Lemon Chicken Bake

Add this healthy and quick-to-assemble chicken bake to your list of one-dish wonders. Serve with a simple green salad or boiled new potatoes.

April 8th, 2012

Recipe by David Grenier
Photography by Edward Pond
Food Styling by David Grenier
Prop Styling by Jane Hardin

Servings
6
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
  • 1 pint grape tomatoes
  • 2 small zucchinis, sliced on a bias, 1/4-inch thick
  • 1 Cup green and black olives, pitted
  • 1/3 Cup lemon zest
  • 3 tablespoons capers, rinsed
  • 8-10 fresh thyme sprigs
  • 1/4 Cup olive oil
  • 6 boneless, skinless chicken breasts, tenders removed
Directions
  1. Preheat oven to 450 F. Toss all ingredients except chicken with oil, and place in a 9- x 13-inch baking dish. Place chicken on top, spooning some vegetables onto chicken. Season with salt and pepper.

  2. Bake 15–18 minutes, tossing mixture and turning chicken once, until chicken is cooked through.

Nutrients Per Serving

Nutrients per serving: about 321 calories, 16 g fat, 39 g protein, 7 g carbs, 3 g fibre. Excellent source of vitamin C and iron.

One-Dish Lemon Chicken Bake
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