January 8th, 2009
Recipe courtesy Better Baby Food: Your Essential Guide to Nutrition, Feeding & Cooking for All Babies and Toddlers, by Daina Kalnins and Joanne Saab. Reprinted with permission of the publisher, Robert Rose
Preheat oven to 350-deg. F. In a bowl, mash salmon well with a fork, mashing bones into very small pieces. Add eggs, zucchini, cheese, peas, yogurt, mayonnaise, onion, dill and pepper. Stir to combine.
Spoon mixture into greased 4-cup casserole dish. Bake in preheated oven for 35 minutes or until heated through and set in centre.
Per serving (baby portion): 157 calories, 11 g fat, 191 mg calcium, 280 mg sodium, 3 g carbohydrates, 1 g fibre, 11 g protein. Excellent source of vitamin D and vitamin B12; good source of calcium.