Filed Under: courgettes, mint, one pot pasta, Pasta, tuna, zucchini

Tuna, Courgettes and Mint One Pot Pasta

August 16th, 2016

Excerpted from One-Pot Pasta by Sabrina Fauda-Rôle

The tuna, courgettes and the mint come together in a perfect balance to create a fail-proof dish.
  • 9 oz penne
  • 5 oz tuna fillets in olive oil
  • 2 courgettes (zucchini), cut into ribbons
  • 1 small bunch of mint, stalks removed, 6 leaves snipped
  • 1 tablespoon ground coriander (cilantro)
  • 1 vegetable stock cube
  • 1 onion, thinly sliced
  • 1 shallot, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon rock salt freshly ground black pepper
  • 25 fl oz water
  1. Set aside the snipped mint leaves.

  2. Put all the other ingredients into a saucepan in the order listed.

  3. Cook for approximately 15 minutes over a medium heat, stirring regularly. About 2 cm (¾ in) of cooking liquid should remain at the end.

  4. Sprinkle with the snipped mint.

Tuna, Courgettes and Mint One Pot Pasta
Akiko Ida

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