April 8th, 2012
Recipe by LeeAnne Wright
Food styling by Ian Muggridge
Sprinkle turkey filets with cinnamon and season with salt and pepper.
In a large skillet over medium heat, saute green onion, garlic, celery and mushrooms in olive oil until soft and golden in colour, about 5 minutes.
Add tomato sauce, stock, peppers and turkey, ensuring turkey is submerged in sauce. Cover and simmer over medium-low heat until turkey is fully cooked. Stir in cilantro just prior to serving.
Serve turkey with sauce over whole-wheat pasta or brown rice.
172 calories, 5 g fat, 25 g protein, 8 g carbs, 2 g fibre, 52 g cholesterol, 542 g sodium. Excellent source of niacin, vitamin B6, pantothenate.