April 8th, 2012
Recipe courtesy of www.newscanada.com. More delicious recipe ideas are available online at www.mushrooms.ca.
In large skillet melt butter over medium heat. Stir in mushrooms, lemon juice, garlic and onions; sauté until tender and the liquid given off by mushrooms has evaporated, about 5 to 7 minutes.
Reduce heat to simmer. Mix in sour cream, dillweed, paprika, salt and pepper. Simmer until slightly thickened and warm.
Serve warm with pita crisps, multigrain, low fat crackers or breadsticks.
To make baked pita crisps: preheat oven to 400°F. Cut 2 whole wheat pita breads in half horizontally with scissors or serrated knife. Cut each half into 8 triangles. Arrange in single layer on cookie sheet. Bake for 8 to 10 minutes or until lightly browned.
61 calories, 3 g protein, 3 g fat, 8 g carbs, 1 g fibre