Filed Under: Breakfast, cook, Rice and Grains, ricegrains, Under 20 Mins

Whole Grain Blueberry Pancakes

A healthy, tasty, filling breakfast

April 8th, 2012

Prep Time
15 minutes
Cook Time
10 minutes
  • 1 cup whole wheat flour
  • ⅓ cup ground flax seed
  • 1 teaspoon cinnamon
  • 1 tablespoon brown sugar
  • 2 tablespoons baking powder
  • 1½ cups quick cooking oats
  • 2 cups unsweetened almond or soy milk
  • 3 eggs, beaten
  • ¼ cup safflower or canola oil
  • 1 teaspoon vanilla
  • 1 cup frozen wild blueberries
  1. In a large bowl mix flour, flax, brown sugar, cinnamon and baking powder. In another bowl mix oats and desired milk. Beat in eggs, oil and vanilla. Fold in blueberries. Pour batter on pre-heated griddle and cook until bubbly. Flip and finish cooking until brown on both sides.

Whole Grain Blueberry Pancakes
Photography by Kathy Fowler

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