Recipe: Chili Glazed Salmon

Glazed salmon that is as simple to prepare as 1,2,3? We love it.

Image courtesy of VH.

Image courtesy of VH.

This recipe from VH is perfect for a weeknight (it can be prepped in less time than it takes my toddler to get her shoes off) but is also fancy enough to serve to guests. With a hint of sweetness and a bit of zest, it’s my new go-to as I try to incorporate more omega-3s into my family’s diet.

Chili Glazed Salmon

Makes: 4 servings

4 x 6 oz (175 gr)             pieces fresh salmon

½ cup (125 mL)             green onion

½ cup (125 mL)             VH Thai Market Spicy Thai Chili Sauce

2 tbsp (30 mL)               VH Soya Sauce

PAM Cooking Spray
1 Spray cold grill with PAM Cooking Spray. Heat barbecue grill to high.
2 Stir together, green onion, VH Spicy Thai Chili Sauce and VH Soya Sauce.
3 Spray 4 pieces of tin foil with PAM Cooking Spray.
4 Place a piece of salmon on each. Sprinkle the sauce evenly over the top of salmon. Close each package leaving a small vent in the top for steam to escape.
5 Place packages on heated grill, close lid.  Cook until salmon is cooked through, about 12 min. Place cooked salmon on plate and top with liquid from foil package.

Tip: If a grill is unavailable prepare fish in the same manner but place in a 350°F (175°C) oven for 15-20 minutes depending on thickness of filet.


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